Free Classes
Free Weekly Classes : Currently offered ONLINE as well as IN-PERSON at some locations!
'Sahaja Yoga' is an established non-profit organization in the United States. We offer free meditation classes every week in St. Louis to help you de-stress, relax, and revitalize. Our Saturday classes are normally held at the headquarters branch of St. Louis County Library, but due to renovation, the branch is not back open for in-person classes yet. Please see the following sections for the schedule and instructions to join our online and in-person classes, where available. We look forward to meditating with you!
Walk-ins are welcome! However, if you would like to RSVP, please use our meet-up group link: https://www.meetup.com/stlouismeditation/
Feel free to call us at (314) 757 - 9297, if you need any additional details.
1. Every Saturday [ONLINE SESSIONS]
Beginner Class - 11 AM to 12 PM Central Time
Zoom meeting link: https://us04web.zoom.us/j/161782490 [Meeting ID: 161 782 490]
Or Dial-in: (312) 626 - 6799 [Enter the Meeting ID: 161 782 490 followed by #]
2. Every Saturday [ONLINE SESSIONS]
Advanced Class - 10 AM to 11 AM Central Time
Zoom meeting link: https://us04web.zoom.us/j/678596315 [Meeting ID: 678 596 315]
Or Dial-in: (312) 626 - 6799 [Enter the Meeting ID: 678 596 315 followed by #]
3. Free 21 Day Online Meditation Course (National event)
January 27 - February 16, 2024
Every Day from 7:45 PM to 8:45 PM Central Time
To register, please go to - us.sahajayoga.org/jan2024
Once you register, you will get the zoom link to attend the program.
Course Outline
Week 1: Awaken Your Inner Energy & Enjoy Inner Silence
Saturday, Jan 27 – Friday, Feb 2
Week 2: Spiritual Ascent and the Chakras
Saturday, Feb 3 – Friday, Feb 9
Week 3: Thoughtless Awareness through Meditation
Saturday, Feb 10 – Friday, Feb 16