Free Classes

Free Weekly Classes : Now being offered ONLINE! Join by phone, tablet, laptop, or computer from HOME!

'Sahaja Yoga' is an established non-profit organization in the United States. We offer free meditation classes every week in St. Louis to help you de-stress, relax, and revitalize. Our classes are normally held at different branches of St. Louis County Library, but due to COVID-19, we are currently offering all of our classes ONLINE. Please see the following sections for the schedule and instructions to join our online classes. We look forward to meditating with you!

Walk-ins are welcome! However, if you would like to RSVP, please use our meet-up group link:

Feel free to call us at (314) 757 - 9297, if you need any additional details.

Meditation classes are now being offered online [to prevent COVID-19 spread] -

We all know how important it is to keep a positive state of mind and remain stress-free during this challenging time, and how meditation can be a very effective tool to achieve that. To give everyone the opportunity to learn, practice, and attend the group meditation sessions from home, we are now offering all of our regular classes online. All weekly and monthly classes will continue to be offered online until the library branches reopen for the programs. Please note the instructions below to join the online sessions.

You can join by phone, tablet, laptop, or computer using the web-links noted in the schedule below. If you already have the Zoom app, it will directly take you into the meeting. If not, it will give you the instructions to download the app the very first time you use it. The app is free to download, and all our meetings are free and open to everyone. Alternatively, you can dial in by phone and use the corresponding meeting ID to join the session without needing to download the app.

1. Every Saturday [ONLINE SESSIONS]

    • Beginner Class - 11 AM to 12 PM Central Time

Zoom meeting link: [Meeting ID: 161 782 490]

Or Dial-in: (312) 626 - 6799 [Enter the Meeting ID: 161 782 490 followed by #]

2. Every Saturday [ONLINE SESSIONS]

    • Advanced Class - 10 AM to 11 AM Central Time

Zoom meeting link: [Meeting ID: 678 596 315]

Or Dial-in: (312) 626 - 6799 [Enter the Meeting ID: 678 596 315 followed by #]

3. Meditation Class (Virtual via Zoom or phone) organized by St. Charles City-County Library

  • Monday January 24, 2022 - 6:30 PM to 7:30 PM Central Time

Zoom meeting link: Inner Peace through Meditation [Meeting ID: 974 1372 3313; Password: 242750]

Or Dial-in: (312) 626 - 6799 [Enter the Meeting ID: 974 1372 3313; PIN: 242750]