We wish you all a very happy, healthy, and peaceful 2019! If you are planning to get yourself into a meditation routine this year, please join our free 8 week beginner course starting this Saturday, January 5^th. Participants in the past years have greatly benefited from this course, which is offered only once per year. Guided meditation sessions in a group setting always help the participants learn and advance in meditation quickly. Come, see for yourself!

Here is a comment from one of the participants who joined us last year:

“Meditation is a very wonderful and powerful experience in my life. The ability to calm one’s mind, to focus inward letting worries and anxieties pass away, is truly a big benefit. I meditate every day somehow or some way, and over the past year my patience and demeanor have vastly improved. Your class got me started on my meditation path and I am forever grateful. You teach a wonderful class.”

The beginner course will run from January 5, 2019 through February 23, 2019. The sessions will be held every Saturday (11 am to 12 noon) at Headquarters of St. Louis County Library – 1640 S. Lindbergh Blvd, St. Louis. MO 63131.