Happy New Year! Establish a meditation routine in 2019 with our FREE 8-Week Beginner Course

We wish you all a very happy, healthy, and peaceful 2019! If you are planning to get yourself into a meditation routine this year, please join our free 8 week beginner course starting this Saturday, January 5th. Participants in the past years have greatly benefited from this course, which is offered only once per year. Guided meditation sessions in a group setting always help the participants learn and advance in meditation quickly. Come, see for yourself!

Here is a comment from one of the participants who joined us last year:

“Meditation is a very wonderful and powerful experience in my life. The ability to calm one’s mind, to focus inward letting worries and anxieties pass away, is truly a big benefit. I meditate every day somehow or some way, and over the past year my patience and demeanor have vastly improved. Your class got me started on my meditation path and I am forever grateful. You teach a wonderful class.”

The beginner course will run from January 5, 2019 through February 23, 2019. The sessions will be held every Saturday (11 am to 12 noon) at Headquarters of St. Louis County Library – 1640 S. Lindbergh Blvd, St. Louis. MO 63131.

What’s more: We will continue to offer our ‘Personal Meditative Guide’ program completely FREE! It is a limited duration program that will be available for up to 3 months after the beginner course. If you sign up for this optional program during the beginner course, you will be assigned a personal coach. You will have direct access to your coach, who will help answer any questions, provide clarifications, clear any doubts, give customized tips, and more importantly guide you in your journey to achieve your individual meditative goals. Although the coach will motivate you to practice meditation regularly, the pace will totally be based on your interest. The program is:

FREE – As we said, this will be a free service. No strings attached. We believe in giving back!

CUSTOMIZED – You will set your own pace, because we don’t want you to get stressed

COMPLETE FREEDOM – You will have complete freedom. You can opt out of the program at any time you like!

DURATION – Up to 3 months after completion of beginner course. We want to give you enough time to get settled!

Again, our best wishes for the New Year!