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Sahaja Yoga Meditation is a method of meditation which brings a breakthrough in the evolution of human awareness. It was developed by its founder, Shri Mataji Nirmala Devi, in 1970 and has since spread all around the world.
Sahaja Yoga Meditation aims at bringing a positive change in the society by improving the health and well-being of people. Furtherance of a constructive attitude, improved dynamism and enhanced creativity helps an individual become more productive, consequently benefiting the whole society. Better inter-personal relations and development of an integrated positive outlook leads to the formation of a cordial and harmonious society.
Sahaja Yoga Meditation is unique because of how quickly most people are able to achieve Thoughtless Awareness. Thoughtless Awareness is a state of being where your mind is calmed and gradually emptied of all distractions. The resulting peace returns your mind to a place of stability, clarity and focus. You wipe clean the slate of negative thoughts and feelings, to emerge pure of mind. The resulting increased self awareness allows you to understand, tap into, and benefit from your Subtle System.
Global unity of mankind can be achieved through this awakening that can occur within each human being. A transformation takes place within you, that makes you integrated, balanced, and peaceful. You can actually feel the power of this awakening as cool breeze on your hands. "Know thyself" is the main theme of all the scriptures - it becomes evident as you attain the absolute understanding of yourself. Thus you become self-aware at the deepest level of your consciousness, which brings peace and joy in your life. Sahaja Meditation is the actualization of such transformation, which is taking place now, worldwide, and has been proven and experienced by hundreds of thousands in over 100 countries.
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